Bruxism

What is Bruxism?

What is Bruxism?

Bruxism is condition where you involuntarily grind and clench your teeth. While it can happen during the day it is more likely to occur while you are asleep, making it hard to know if you have bruxism. It can also be a risk factor for other sleep disorders, with about 50% of adults with obstructive sleep apnoea having comorbid sleep bruxism.

Common Symptoms

Bruxism - Damaged Teeth

Damaged Teeth

Bruxism - Sensitive Teeth

Tooth Pain or Sensitivity

Bruxism - Jaw Problems

Tired, Tight or Locked Jaw

Bruxism - Headache

Dull Headaches

Bruxism - Sleep Problems

Problems Sleeping

Are you at risk?

In just 2 minutes our FREE quiz can help you discover if you could have sleep apnoea. It's an easy first step towards taking control of your sleep health.

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Seeking Diagnosis

Seeking Diagnosis

5

Dental Checkup

4

Level 4 Sleep Test

If you are unsure if you have bruxism, your dentist should be able to ask you questions and examine for signs over your regular checkups.

If they feel it could be linked to sleep problems, they may suggest that you do a sleep test. You can do it at home or in a clinic, depending on what suits you best. Choosing the right path is key to getting your sleep health back on track.

FIND SLEEP TESTING OPTIONS

Treatments

Treatments

There is no singular cure for bruxism that will work for everyone, as it can vary depending on its severity. A common treatment for those with more severe bruxism may need to wear a mouth guard while they sleep to keep the top and bottom rows of their teeth separated.