What is Sleep Apnoea?
Sleep apnoea is a common condition that affects your breathing while you sleep, causing it to repeatedly stop and start during the night. This occurs when the airway becomes temporarily blocked or collapses for 10 or more seconds. These interruptions can wake you up briefly throughout the night, even if you do not remember it.
What is Sleep Apnoea?
Common Symptoms
Nighttime Symptoms
Nighttime Symptoms
Pauses in Breathing
Snoring & Gasping
Waking Up Frequently
Night Sweats
Restless Sleep
Daytime Symptoms
Daytime Symptoms
Headaches
Snoring & Gasping
Waking Up with Shortness of Breath
Daytime Fatigue
Trouble Concentrating
Are you at risk?
In just 2 minutes our FREE quiz can help you discover if you could have sleep apnoea. It's an easy first step towards taking control of your sleep health.
Seeking Diagnosis
Seeking Diagnosis
Level 1 Sleep Study
Level 4 Sleep Test
If the quiz shows you might be at risk of sleep apnoea, the next step is a proper sleep study. You can do it at home or in a clinic, depending on what suits you best. Choosing the right path is key to getting your sleep health back on track.
Treatments
Treatments
